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Day 1 of Quitting Smoking Does Not Have to be Hard
How difficult day 1 is when quitting smoking really depends on how long you’ve been smoking, how many cigarettes you smoke each day and (most importantly) your thoughts around smoking and quitting...
View ArticleHow Day 2 of Quitting Smoking Can be Easier than Day 1
How easy day 2 will be depends on how you think and your perception of quitting smoking. Instead of thinking “oh no, I need to get through another day of quitting smoking”, think “I’ve done it once...
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